Published by Icon Books, 2009

Do you suffer from 'tip-of-the-tongue' moments? Do you forget names, birthdays and the like? Join the club!

This is a practical book about memory, why it goes wrong, and how to improve it and live with its faults. It includes many real-life examples of frustrating memory lapses and the pragmatic and amusing approaches that people use to overcome them.

Behind the scenes:

I needed some persuading to write this book because I never saw myself as a 'self-help' author, but it proved to be a fascinating project. The Daily Telegraph devoted half a page to the book, and the numbers chapter featured on Radio 4's More or Less. The original book was published by Hodder and Stoughton as "How to Remember" but it proved to be an unmemorable title and got rather lost among the competition. Thanks to the involvement of Dr Hilary Jones, this new edition has considerably more impact.

You can order this book on-line from Amazon.

Improve Your Memory Today
By Rob Eastaway with Dr Hilary Jones

© Copyright 2009, Rob Eastaway All rights reserved